
UNLOCKING YOUR POTENTIAL WITHIN rgharriscoaching

A background of real life high performance sporting knowledge and experience.
I didn't fit the picture in my field of performing excellence, so learning how to adapt, not giving up and understanding that failure is a part of the journey and one to be embraced has been key.
A background of real life high performance sporting knowledge and experience.
I didn't fit the picture in my field of performing excellence, so learning how to adapt, not giving up and understanding failure has and is constant.
Building a relationship to unlock that unseen potential.
A background of real life high performance sporting knowledge and experience.
I didn't fit the picture in my field of performing excellence, so learning how to adapt, not giving up and understanding failure has and is constant.
Building a relationship to unlock that unseen potential.
A background of real life high performance sporting knowledge and experience.
I didn't fit the picture in my field of performing excellence, so learning how to adapt, not giving up and understanding failure has and is constant.
Building a relationship to unlock that unseen potential.
Rory Harris
Rory is a driven, focused and highly ambitious professional athlete competing on the world stage. He successfully stroked the Great Britain Men's Quad in the 2025 rowing season to a World Championship Silver Medal, European Champions, World Cup Winners and Henley Royal Regatta Winners.
He has experienced his fair share of disappointment, but has used all challenges both individually and as part of a crew to improve and step forward. He is very keen to pass these insights onto others who wish to improve and reach their own personal goals.
Rory is focused on his Olympic ambition in 2028 where he hopes to achieve his dreams, whilst building a coaching/mentoring community at the same time that aims to elevate you to the next level.


COACHING SERVICES
High performance package - £300 a month
Basic package - £100 a month


Basic package
Initial consultation - free
Training programme (monthly review)
One to one call a month
High performance package
Initial consultation - free
Training programme - tailored to your needs (monthly review)
One to one call a week
Video Analysis
SMART goals
Mentoring
Real world/sporting advice
TESTIMONIALS

"Rory brings a clear, consistent approach to coaching, with smart programming and advice athletes can trust. He focuses on what works and delivers it exceptionally well."
George Lawton
"Rory has been an outstanding rowing coach for my son over the past year: positive, clear and direct on what needs work, while setting challenging but achievable targets that keep motivation high and progress steady. He combines smart training and erg strategy with a balanced, sustainable mindset and his flexibility around hectic term-time schedules has been hugely appreciated—I’d recommend him without hesitation."
Chris Knutson
"Rory brings a huge level of empathy and understanding of rowing to his coaching. He is able to turn the complex into clarity with a sense of fun. His own top level rowing and his sculling experiences are used in his coaching to superb effect and I am yet to meet anyone who has been coached by him who has not made great progress. He is a great character, inspirational, patient and eternally positive without any ego. A rare combination!"
Richard Follett